Manganese Recipe & Nutrition | ‘s Encyclopedia of Food
Manganese is an essential trace element which is essential for the human metabolism of iron and is also an essential component of several enzymes. Manganese is a mineral found in t
Butter Recipe & Nutrition | ‘s Encyclopedia of Food
Butter is butter, right? But its history and nutritional properties are fascinating, and it deserves a look. Dairy products are among the most popular food items on earth. They not
Ginger Recipe & Nutrition | ‘s Encyclopedia of Food
Ginger is one of the oldest and most popular spices in the world and is an integral part of many different culinary traditions around the globe. In particular, it is used in many A
Chives Recipe & Nutrition | ‘s Encyclopedia of Food
Chives have a mild, slightly sweet onion taste and can be used in many dishes. The best way to eat chives is in a salad or sauteed with vegetables. Chives are best eaten raw, or in
Nutrition Coaching for Athletes |
One of the most common questions I’m asked by clients is: “How can I get in the best shape possible, lose fat, and gain muscle at the same time?” The reality is t
Bones Recipe & Nutrition | ‘s Encyclopedia of Food
Bones is an app designed to make healthy cooking more accessible and fun. You can follow a meal plan, add your favorite recipes and in no time you’ll have a meal you’ll
Bass Recipe & Nutrition | ‘s Encyclopedia of Food
Bass fishing is a popular sport and one of the most expensive. Fish caught via fishing rods can range in price from a fraction of a cent to upwards of $100 USD per pound, depending
Amaranth Recipe & Nutrition | ‘s Encyclopedia of Food
The amaranth plant, also known as African spinach, has a long history of being used in Africa to make bread and porridge. This nutritious and easily grown plant is also the key ing
Do You Have a Stress Bod? Why You Feel Awful—and What to Do About It
Stress is a common problem, and one that can be a real drag. But it doesn’t have to be. A stress boad is a more serious condition that can be an on-going part of your life; i
Doctor Detective with Bryan Walsh |
Every year, the Centers for Disease Control and Prevention (CDC) conducts a study called the National Health and Nutrition Examination Survey. This survey, which is the largest of