The Most Effective Ways To Use CBD


There are different ways you can take CBD products, and the most suitable one for you is a method that gives you your desired effect and is most suitable to your personal needs. CBD is typically derived from hemp plants, a species of cannabis plant that is relatively low in THC and high in its CBD content. The absence of THC in your CBD products is what helps you achieve a sense of relaxation without the psychoactive effect of feeling high.

Vaping and Smoking

Vaping or smoking your CBD offers you a chance to intake your CBD in a variety of ways. You can choose to purchase a vape juice and smoke it using a refillable vape pen. This option is great because it offers little to no odor and is gentler on your lungs. Alternatively, you may choose to purchase a CBD-laced hemp joint from a reputable online shop like Secret Nature CBD.

The downside of a hemp joint is that it produces an odor you may not find pleasing. Smoking your CBD enables the compound to enter into your bloodstream directly through your lungs without any filtration. While vaping and smoking enable you to experience the benefits of CBD faster, it can have potential health risks to your lungs, such as respiratory irritation.

CBD Gummies and Edibles

CBD gummies or edibles are a more fun way to take your CBD hustle-free and on the go. They come in many flavors, sizes, and colors, making them more appealing as opposed to most CBD intake methods. Like most CBD products, understanding the amount of CBD in your gummies and edibles is vital to help you know whether you can take one or more in a day, depending on your health goals.


Such ingestible options may be more expensive than others. However, most of them come with a higher CBD concentration to give you a better effect. The flavor options you are open to make them a fun and tasty alternative for people who don’t like the taste of CBD oil. Ensure you understand the effects of CBD and carefully review the dosage and ingredients list of your selected CBD product to ensure you are not allergic to any of the components.

CBD Topicals

Topical CBD products are gradually gaining popularity for being the simplest method to use your CBD. You just apply the product to the desired skin area and massage until it’s fully absorbed. These days, you can have CBD in your body lotion, not to mention you can now find creams and CBD serums with the potential to mitigate inflammation.

If you’re new to using topical CBD, it may be best that you start with a small number of products on a patch area of your skin to test if you’ll have any allergic reaction to the product. If you have an aggressive skin condition or an open wound, topical CBD may not be such a great option for you because CBD and other product ingredients react to everyone’s skin differently. A potential disadvantage of this method of use is that your CBD may not be as effective as when you inhale it or use oral products.

Sublingual CBD Products

Using CBD oils sublingually is how most consumers choose to take in their CBD. When you administer your CBD sublingually, the CBD molecules pass through the thin layer of tissue under your tongue and diffuse into your capillaries bloodstream and finally to your body cells. It’s an effective way to consume CBD because it offers a fast hit of the cannabidiol, and you get to feel the effects almost instantly.

Since this method bypasses the digestive system, the effect won’t last as long as ingested CBD products. You may try holding the CBD oil under your tongue and then swallowing it later on to give you a combined effect. Sublingual CBD products may also lack the flavor and creativity of other ingestible CBD products, cutting away from a better experience.

Tea or Coffee

You can spruce up how you take your CBD oils by incorporating them into your coffee or tea. You may find drinking a warm beverage with your CBD a more comforting and relaxing way to take your daily CBD. All you need to do is add a few drops of your preferred CBD oil into your cup for a customized dose of CBD coffee or tea.


Alternatively, you may opt to purchase CBD-infused tea leaves if the hustle of making CBD tea or coffee doesn’t appease you. Whole hemp tea leaves are also a great way for you to enjoy your CBD tea for a more flavourful taste. A potential downside to this method is that your body may not absorb as much CBD as when you take your CBD as a capsule or sublingually.


While there are many ways to take CBD, there’s no right way, and the best method is the one that fits best with your needs and health goals. Consulting with your physician before consuming a CBD product regularly can help you stick to the right product dosage and get to your health goals more effectively. This may also help you avoid any unwanted interactions of taking your CBD with any other prescriptions you may be on.

Amanda is the proud owner and head cook of her very own restaurant. She loves nothing more than experimenting with new recipes in the kitchen, and her food is always a big hit with customers. Amanda takes great pride in her work, and she always puts her heart into everything she does. She's a hard-working woman who has made it on her own, and she's an inspiration to all who know her.