CBD Gummies Explained: Are They The Key To Better Health?

If you’re new to the CBD world and you want to know what the hype is all about, you’ve come to the right place.

Before we dive in to discover how these delectable creations can be beneficial to your health, let’s first find out what CBD really is!

What Is CBD?

CBD is an abbreviation for cannabidiol, which is a natural substance or compound found in cannabis or hemp plants (sometimes also known as marijuana plants).

You may wonder how marijuana, which is illegal in various parts of the globe, can help with your health. With the help of delicious and flavorful gummies, of course!

What Are CBD Gummies?

CBD gummies are edible candies in a variety of designs and flavors containing specific concentrations of cannabidiol oil.

CBD is a psychoactive compound that provides therapeutic benefits essential for overall health. These drops of heaven offer an easy and discreet way to consume CBD, making them appealing to both newbies and pros.

Another compound known as THC, tetrahydrocannabinol, can also be found in the same cannabis plant. However, it produces euphoric effects that people associate with marijuana, which is illegal in some states.

THC gummies, however, are federally legal as long as they contain 0.3 percent of total THC content.

Since CBD is not intoxicating, CBD gummies, oils, and other products are legally sold in some states. However, research is still ongoing as to how much of it is truly safe.

The only drug that has been approved by the FDA (Food and Drug Administration) is Epidiolex, which has proven effective for severe seizure disorders like epilepsy.

Types of CBD Gummies

Currently, there are three types of CBD gummies that people can enjoy: Broad Spectrum, Full Spectrum, and Delta 9 THC.

1. Broad Spectrum: The broad spectrum CBD gummies contain all the beneficial compounds of the hemp plant minus the THC. They deliver low-to-medium doses of CBD and are perfect for users who do not want the effects of THC in their system.
2. Full Spectrum: Full spectrum gummies harness the full range of the hemp plant including 2.5 mg of THC and 12.5 mg of CBD infused in a single gummy.
3. Delta-9 THC (CBD Isolate): Delta-9 THC gummies are full-spectrum gummies but highly potent. They contain approximately 10 mg of THC and 90 mg of CBD in a single gummy. These gummies will give you the entourage effect (in other words, get you “high”), an elevated mood, enhanced relaxation, and restful sleep.

Broad-spectrum CBD is readily available in a variety of forms, such as oils, tinctures, lotions, baked goods, candies, and so on. Full-spectrum and Delta-9 are also federally legal if the THC is below 0.3 percent in dry weight.

Benefits of CBD Gummies

Let’s look at some benefits of CBD Gummies.

• Pain Relief

One of the most common reasons people opt for CBD gummies is to deal with chronic pain. It interacts with neurotransmitters and reduces inflammation, hence alleviating pain from conditions like arthritis, muscle or joint pain, and even migraines.

• Reduces Stress & Anxiety

CBD gummies have anxiolytic properties, which help in reducing anxiety and stress. Many users have reported feeling more relaxed and calm after consuming CBD gummies on a regular basis.

Hence, it became a popular choice for those who are dealing with stress disorders every day and are looking for something besides medicine to calm their nerves.

• Enhanced Sleep

For those having trouble sleeping or struggling with insomnia, CBD gummies help regulate sleep patterns. By promoting relaxation, the right amount of CBD gummies can help improve the quality and duration of sleep.

• Anti-Inflammatory Effects

CBD gummies work wonders for those who suffer from inflammatory effects such as Irritable Bowel Syndrome (IBS) and other autoimmune diseases.

• Neuroprotective Properties

CBD has been proven to reduce the frequency of epileptic seizures and other severe seizure disorders successfully.

Some research also suggests that it could help protect brain cells from damage, which sounds like a promising treatment plan for diseases like Alzheimer’s and multiple sclerosis. However, more research is required to know for sure.

• Promote Mental Well-being

When consumed, CBD reacts with the brain’s serotonin, which is a chemical linked to mental health and produces relaxed and calm feelings that alleviate depression. Though it is not a cure for depression and mental illness, it certainly plays a major part in a broader treatment plan.

Are CBD Gummies Safe?

CBD gummies are generally safe, with a low risk of side effects. However, it is crucial to choose high-quality CBD gummies from renowned manufacturers just to be safe.

This way, you can ensure that you’re getting a product free from chemicals, pesticides, heavy metals, and synthetic cannabinoids.

Some side effects include dry mouth, dizziness, and changes in mood and/or appetite, and are typically mild and temporary. In any case, it is wise to consult a healthcare professional before consuming CBD, especially if you are taking other medications.

Are CBD Gummies Legal?

The answer is yes; they are generally legal in many places. However, their legality depends on several factors, including the country or state you reside in and the source of the CBD.

In the US, CBD products derived from hemp (where THC is less than 0.3 percent) were made legal under the 2018 Farm Bill. This means CBD products are fairly legal on the federal level, but individual states may have rules and regulations on their distribution and use of CBD.

In addition, CBD products derived from marijuana (which contains the psychoactive ingredient THC) are still illegal under federal law but may be legal in other states where they use it for medicinal or recreational purposes.

Therefore, it is vital to check local laws and regulations of your state to check to see if you are in compliance.

Other Forms Of CBD

Gummies aren’t the only product CBD is infused with. There are a variety of CBD-infused products and edibles available, and the most effective ways to use CBD:

• Oils & Tinctures

CBD Oils can be used topically or infused with food and beverages. They are easy to dose and come in a variety of flavors and potency levels. They are the most popular way to use CBD; however, they give off a strong flavor.

Tinctures, on the other hand, are alcohol-based extracts. Since they are extremely bitter in flavor, many companies mix them with additives like sweeteners, flavoring, or herbal extracts.

The advantage is that they can be easy to dose, provide rapid-onset effects, and can be mixed with food and beverages.

• Vape & Smokes

Vaping or Smoking CBD is probably the fastest way for it to enter your bloodstream. However, it can have potential health risks, such as lung irritation, as it enters your lungs without any filtration.

• Edibles

The most popular way to enjoy CBD is by turning it into candy. Gummies, chocolates, and baked products are all delicious ways to enjoy CBD.

You can also add the required number of drops to your cooking and enjoy! Don’t forget to read the label for instructions on the maximum number of doses you can take per day.

• Topicals

CBD is mixed with various body lotions, creams, and even makeup. They help with skin irritation, rashes, or inflammation, and make your skin glow. However, before getting one, test a little on a small skin area for allergic reactions.

• Beverages

CBD can also be mixed with your regular coffee or tea if that’s how you like using it. Just a few drops or your daily prescribed dose in your coffee can make you more relaxed and ready to seize the day.

CBD-infused tea leaves are also available if you want to avoid the hassle of making coffee. However, the downside is that your body may not absorb as much CBD as you want and may not give you the desired effects.

• Capsules & Tablets

The most common way to take CBD is to consume capsules or tablets. All that is needed is to swallow them with water. There are no sweet flavors or bitter tastes, and they will still give you your desired effects.

Final Thoughts

CBD gummies are delicious and a simple way to incorporate CBD into your system and daily life. Though they may not be the solution to all problems, they can be a helpful tool for managing stress, reducing pain, and promoting a peaceful sleeping pattern.

Research is still ongoing about its effects. However, users have reported that CBD gummies promoted their overall physical and mental well-being.

As with any supplement, it is essential to ask your healthcare provider for guidance and determine if CBD gummies are right for you.