Jamaican banana porridge – Jamaican Foods and Recipes
Jamaican banana porridge is a traditional Jamaican breakfast dish, consisting of hot water poured over cooked rice and grated or mashed bananas. It is often served with sugar, nutmeg, cinnamon, ginger, raisins, and sometimes rum.
This is a Jamaican banana and oats porridge recipe. It has been around for centuries, but it’s not quite clear when it was first made.
Making Jamaican porridge with bananas is simple and straightforward. This banana porridge is tasty and suitable for both children and adults as a breakfast.
Porridge with Bananas
You may be wondering what banana porridge is if you’ve never tried it before. Banana porridge is a traditional Jamaican meal prepared with green bananas, milk, and spices.
Because I’m using fresh coconut milk, this porridge dish may be appropriate for vegans. I like coconut milk with banana porridge, but you may use whatever milk you want.
Banana porridge is similar to plantain porridge, which is equally delicious and simple to prepare!
To create banana porridge, you’ll only need a few ingredients:
- Fresh coconut milk: I like fresh coconut milk, although canned coconut would suffice. And you don’t have to use coconut milk; any fresh milk would suffice.
- Vanilla, nutmeg, salt, and cinnamon are all necessary spices.
- Use either sugar or condensed milk, or both.
Jamaican Banana Porridge Recipe
Before making the porridge, you must first puree the banana.
The banana is traditionally shredded rather than mixed. This is still done since the green banana is extremely soft, but the porridge is not as smooth.
Because green banana porridge isn’t very thick, oatmeal is often added to the blender to help thicken it. It’s better without the oats, in my view.
The next step is to place the pureed banana in a saucepan of boiling water and cook it for 10 minutes. Green bananas are often quick to cook, so the porridge shouldn’t take long.
After that, add the spices and adjust the sweetness to taste.
Banana Porridge (Vegan)
The banana porridge is vegan-friendly, since all of the ingredients I use are plant-based except for the condensed milk. Vegan condensed milk may be used in place of condensed milk.
If you don’t want to use sugar, use your preferred sweetener instead, or leave it out altogether since the condensed milk is sweet enough.
Additional Porridge Recipes:
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Banana porridge from Jamaica
Make Jamaican banana porridge at home. It’s vegan, gluten-free, kid-friendly, simple to make, and very tasty!
Time to prepare: 5 minutes
15 minutes to prepare
Breakfast is a course.
4 person servings
Calories (kcal): 210
- 3 bananas (green)
- 2 cups coconut milk (fresh)
- 1 tsp cinnamon Cinnamon leaves or crushed cinnamon may be used.
- 12 teaspoon nutmeg
- 1 teaspoon extract de vanille
- 14 teaspoon salt
- 12 oz. water
- To sweeten, use sugar
- milk that has been condensed to make it more appealing
Bananas should be washed and peeled. Cut them into three pieces and combine with the coconut milk and grated nutmeg to make a bland sauce.
Put the water, cinnamon stick, and salt in a saucepan and bring to a boil over medium heat.
When the water has reached a boil, add the banana puree. Continue to stir until the porridge begins to thicken.
Reduce the heat to medium low as the porridge thickens, and simmer for approximately 5 to 10 minutes. Stir once in a while.
Pour in the vanilla extract.
Adjust the sweetness to your preference.
- You don’t have to use coconut milk; fresh milk would suffice.
- You may also sweeten the porridge with either sugar or condensed milk.
The jamaican banana porridge nutrition info is a traditional Jamaican breakfast dish that consists of rice and bananas. This recipe comes from the Caribbean island of Jamaica, and it is often served in public schools with milk.
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