Wouldn’t it be nice to have a podcast just dedicated to eating a ketogenic diet? Well, I made one and you can listen to it here: …

While I do not have the time to make the podcast myself, I do hope to help people to do it.

Check out Keto For Normies podcast, the Keto for Normies Podcast, hosted by the lovely and talented Laura, and her partner in crime, Adam, who just happens to be the host of the excellent Keto for Normies Facebook page.

This is a keto podcast for regular folks.

It’s rare that I meet somebody who doesn’t know what keto is. I know I sure didn’t when I started. I joined keto because I wanted to lose weight, and I wanted to do it in a healthy way. I wanted to eat the foods that I loved, but in a better way that didn’t cause me any harm. I didn’t care why I was doing it, as long as I was eating a better way of eating.. Read more about keto central and let us know what you think.