Keto For Normies Podcast

Wouldn’t it be nice to have a podcast just dedicated to eating a ketogenic diet? Well, I made one and you can listen to it here: …

While I do not have the time to make the podcast myself, I do hope to help people to do it.

Check out Keto For Normies podcast, the Keto for Normies Podcast, hosted by the lovely and talented Laura, and her partner in crime, Adam, who just happens to be the host of the excellent Keto for Normies Facebook page.

This is a keto podcast for regular folks.

It’s rare that I meet somebody who doesn’t know what keto is. I know I sure didn’t when I started. I joined keto because I wanted to lose weight, and I wanted to do it in a healthy way. I wanted to eat the foods that I loved, but in a better way that didn’t cause me any harm. I didn’t care why I was doing it, as long as I was eating a better way of eating.. Read more about keto central and let us know what you think.

Una is a food website blogger motivated by her love of cooking and her passion for exploring the connection between food and culture. With an enthusiasm for creating recipes that are simple, seasonal, and international, she has been able to connect with people around the world through her website. Una's recipes are inspired by her travels across Mexico, Portugal, India, Thailand, Australia and China. In each of these countries she has experienced local dishes while learning about the culture as well as gaining insight into how food can be used as a bridge between different cultures. Her recipes are often creative combinations of traditional ingredients from various different cuisines blended together to create something new.