We all know that all those diet plans promise to help you lose weight and live healthier. So what is the truth? Is a low fat diet needed? Is the keto diet the best way to go? And can you lose weight eating avocado hummus? In this blog post, we will answer these questions and more.

When it comes to dips, one of the most common questions we get is about how to make a vegan hummus. There are a LOT of variations on the theme, from traditional chickpea-based hummuses to more exotic creations, like tahini (sesame seed) hummus.

This is a great recipe for avocados and it makes a great dip. So when I need a quick, healthy dip to eat with a couple of tortilla chips, I come back to this one.. Read more about avocado hummus recipe and let us know what you think.

Avocado hummus on a keto diet

Whip it up and dip it in! Blend up this delicious keto hummus and you’ll have a new go-to vegetable dip. Creamy with a hint of citrus and ready in minutes!

10 mEasy

4g

Instructions

1. Cut the avocado in half lengthwise, scoop out the flesh, and discard the pit.

2. In a blender or food processor, combine all of the ingredients and blend until completely smooth.

3. If you prefer a looser texture, add additional oil, lemon juice, or water. Seasonings may be adjusted as required.

Tip!

Because this sauce is so good, you can use it as a spread as well! It’s the ideal complement to a low-carb sandwich or wrap.

If you like hummus, you’re going to love this recipe. It’s full of flavor — the kind of flavorful hummus you can’t get enough of. It’s also creamy and smooth, with a slightly crumbly texture. I added some cilantro, but you can add whatever you or your family loves.. Read more about vegan keto dips and let us know what you think.

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