Carmelized Keto Bacon & Green Beans – Just 4 Ingredients
You’ve probably had a Keto diet in the past, but you’ve probably also had a hard time sticking to it. This simple recipe is the key to unlocking the full potential of the low-carb, high-fat ketogenic diet. You’ll be using ingredients that are easy to find at any grocery store, as well as fresh and frozen vegetables that are perfect for snacking.
This keto bacon is so good you will want to make it every week. The sweet caramelized glaze adds the perfect touch of sweetness to the bacon.
Bacon and onions always seem to go so well together. I mean, like, seriously. Finding a way to combine them without using up half a pound of bacon is kind of a big deal. I mean, you could make a meal out of bacon alone, and that would be a great thing. But combining bacon and green beans? That’s like adding peanut butter and jelly. It’s like combining a vanilla milkshake and a pickle. It’s like, wow.. Read more about keto bacon recipes and let us know what you think.
Are you looking for a quick and tasty keto side dish for the holidays?
This delicious 4-ingredient keto meal with baked green beans and bacon is a must-try. It’s simple to execute and consistently produces excellent results. During the holidays, I typically serve this dish with turkey or ham, but it also works great with other keto meals like steak, fish, or meatloaf. This is such a simple and tasty side dish.
As a consequence, you’ll have a hot skillet full of soft caramelized beans and salty bacon. It’s warm and inviting, and you probably already have the ingredients on hand!
These tasty keto bean puffs may be made by fans of fresh beans.
To create the finest keto green beans with bacon, follow these steps:
- Because I like the delicate feel of canned green beans, I usually use them. If you prefer fresh green beans, cook them until they are soft before continuing with the recipe.
- Everything tastes better with bacon, even green beans! Cook the bacon until it is half done in the pan, then finish roasting in the oven. Don’t forget to season the beans with a little bacon grease for more taste!
Green beans on the keto diet with bacon
..: SEVEN SERIES
TIME TO PREPARE: 10 MINUTES
TIME TO COOK: 20 MINUTES
30 MINUTES TOTAL TIME
As a wonderful keto side dish, the casserole is filled with hot caramelized bacon and beans.
Preheat oven to 350 degrees Fahrenheit.
Cook the bacon until it is halfway done. Remove a little amount of fat from the bacon.
In a square baking dish, combine the green beans, ketchup, and coconut aminos. On top, add some bacon and a little grease.
Bake at 350 degrees for approximately 20 minutes, or until the bacon has browned and the dish has caramelized.
Demand: 7 servings, 1/3 cup serving size, 49.8 calories per serving | 1.8 g fat | 4.2 g total carbohydrates | 1 g fiber | 2.7 g protein | 3.2 g net carbs
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Thank goodness for quick and tasty keto side dishes!
I appreciate that this concept requires little work and that everything can be mixed together in the casserole as directed. By the way, even if you’re not a Ketorian, I guarantee you’ll like it….. It’s fantastic. If you have a big family or want leftovers, increase the serving size and it will be great the following day with leftover turkey – YUMMO!
Take a look at what my colleague Jenna had to say about these green beans:
Simple and delicious! Who knew beans and bacon were a match made in heaven? Of course, the sauce is the ideal complement. It’s very simple, and I like making it in the slow cooker. The sauce caramelized and the whole meal was very hot. It was fantastic. YUM!
I’m hoping to offer it to the kids for Thanksgiving, particularly since they refused to taste it the first time. I think I ate it all, LOL!
For the holidays, make a keto sausage stuffing!
This recipe is a simple one, and it may seem hard to find the right balance of sweet, salty, and savory. But in the end, you’ll be rewarded with a crisp, bacon-y, and not-too-sweet keto side dish that’s bursting with flavor.. Read more about homemade keto bacon and let us know what you think.
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