Oats Recipe & Nutrition | ‘s Encyclopedia of Food
One of the most nutrition-packed of all grains, oats are an incredibly versatile food. They are rich in protein, fiber, vitamins, and minerals. Oats are also an incredibly versatil
Lentils Recipe & Nutrition | ‘s Encyclopedia of Food
Lentils are a legume that are very nutritious and provide a lot of benefits to our body. They are very good for our health. Many people believe that lentils are great to eat in the
Iodine Recipe & Nutrition | ‘s Encyclopedia of Food
Iodine is a chemical element with symbol I and atomic number 53. An essential mineral found in salt-water and soil, it is needed for the synthesis of thyroxine, the key hormone in
Pasilla Chile Recipe & Nutrition | ‘s Encyclopedia of Food
A low carb food with a fiery, zesty flavor, the Pasilla Chile is an excellent way to get fiery heat into your diet. The chile pepper is also loaded with various nutrients from a di
Peanuts Recipe & Nutrition | ‘s Encyclopedia of Food
Peanuts are a legume that is primarily used in a variety of savory dishes and snacks. Peanuts are a good source of protein, one of the major nutrients needed by the body. Peanuts a
Paprika Recipe & Nutrition | ‘s Encyclopedia of Food
Paprika has a long history and many uses. In fact, it was used in ancient Greece and Rome as a spice and medicine for colds and flu. But first of all, it should be clear that it is
Nori Recipe & Nutrition | ‘s Encyclopedia of Food
“Nori” is a green seaweed that is used like broccoli in many Japanese dishes. It can be served raw in salads, cooked in soups, or used to add a crunchy texture to meats
Manganese Recipe & Nutrition | ‘s Encyclopedia of Food
Manganese is an essential trace element which is essential for the human metabolism of iron and is also an essential component of several enzymes. Manganese is a mineral found in t
Butter Recipe & Nutrition | ‘s Encyclopedia of Food
Butter is butter, right? But its history and nutritional properties are fascinating, and it deserves a look. Dairy products are among the most popular food items on earth. They not
Ginger Recipe & Nutrition | ‘s Encyclopedia of Food
Ginger is one of the oldest and most popular spices in the world and is an integral part of many different culinary traditions around the globe. In particular, it is used in many A