Cooking with CBD: 10 Ways to Incorporate CBD Into Your Diet

CBD has exploded in popularity in recent years, thanks to its wide range of potential health benefits. But did you know that CBD and Delta 8 flowers can also be used in cooking?  Here are 10 ways to incorporate CBD into your diet:

1. Add CBD oil to your favorite smoothie or shake recipe.

A few drops of CBD oil can add a boost of nutrition and flavor to your favorite smoothie or shake recipe. Simply add the desired amount of CBD oil to your blender along with the rest of your ingredients and blend until smooth.

2. Mix CBD oil into homemade salad dressings or condiments.

The two oils in many CBD oil products (cannabidiol and coconut oil) can help to emulsify homemade salad dressings or condiments. This can help to improve the absorption of the active ingredients in CBD oil. Simply add a few drops of CBD oil to your dressing or condiment recipe and mix well.

3. Stir fry, sauté, or bake with CBD-infused olive oil or coconut oil.

Just make sure to use a low heat setting, as CBD is sensitive to high temperatures. You can find CBD-infused olive oils and coconut oils online or at some health food stores.

4. Add a few drops of CBD oil to your morning coffee or tea.

CBD oil can easily be added to your morning cup of coffee or tea. Simply add the desired amount of CBD oil to your mug along with your regular coffee or tea grounds and brew as usual. You can also find CBD-infused coffee beans and tea bags at some health food stores.

5. Mix CBD isolate powder into homemade energy bars or bites.

CBD isolate is a pure form of CBD that contains no other active ingredients. This makes it easy to mix into recipes without affecting the taste or texture. Simply add the desired amount of CBD isolate powder to your energy bar or bite recipe and mix well.

6. Sprinkle CBD isolate powder onto your breakfast cereal or oatmeal.

CBD isolate powder can also be used as a topping for breakfast cereals or oatmeal. Simply add the desired amount of CBD isolate powder to your bowl and enjoy.

7. Add CBD tincture to homemade soups or stews.

CBD tinctures are concentrated forms of CBD that can be easily added to recipes. To use, simply add the desired amount of CBD tincture to your soup or stew recipe and mix well.

Many tinctures also boast impressive terpene profiles, which can add a depth of flavor and aroma to your dish. Combined with a CBD oil, they can also contribute to the famed entourage effect, in which the many compounds found in cannabis products interact to produce effects greater than one isolated compound would. Click here to get a sample pack of terpenes to try in your next concoction.

 

8. Make CBD-infused honey by mixing honey with a few drops of CBD oil.

CBD-infused honey can be used as a sweetener in tea or coffee, or as a topping for pancakes, waffles, or oatmeal. Simply add the desired amount of CBD oil to a jar of honey and mix well. CBD honey can also be purchased online or at some health food stores.

9. Use CBD-infused coconut oil as a healthy, vegan butter substitute.

CBD-infused coconut oil can be used in place of butter or margarine in most recipes. Simply use the same amount of CBD-infused coconut oil as you would regular butter or margarine

10. Use CBD-infused fruit preserves or jams on your morning toast.

CBD-infused fruit preserves or jams can add a delicious and healthy twist to your morning toast. Simply spread the desired amount of CBD-infused fruit preserve or jam on your toast and enjoy.

Spice up your kitchen today!

Cooking with CBD is a great way to add this powerful supplement to your diet. By adding CBD oil, isolate powder, tincture, or infused mixtures to your favorite recipes, you can easily enjoy the many potential health benefits of CBD. Be sure to check out some of the great CBD-infused products available online or at your local health food store.