Easy Buffalo Chicken Meatballs

Buffalo chicken meatballs happen to be one of my favorite go-to meals. They are simple to make and taste amazing. They can be made with or without tomato sauce, but I prefer to use a homemade sauce made of Greek yogurt.

With this recipe, you can make the best buffalo chicken meatballs, with just 10 ingredients. They’re light, savory, and meaty. Serve with a side of steamed broccoli, and you’ll have dinner on the table in less than 30 minutes.

Although these meatballs are delicious on the side of a grilled chicken breast, they’re equally delicious when eaten on their own. This recipe is so quick and easy to put together that you’ll want to make them on a regular basis.

Our buffalo chicken dip is one of my favorite party appetizers, but when vegetables and flackers don’t cut it as dippers, these Meatballs made with buffalo chicken are the ideal replacement! To make these wonderful, tender buffalo meatballs, we sauté some vegetables and use Franks Red Hot sauce.

Are you looking for more Buffalo-inspired recipes?

Buffalo sauce, believe it or not, is a huge hit in our home, and it goes with just about every dish. The following are some of our other favorite buffalo flavoiring recipes:

  1. Buffalo Chicken Burgers with Low Carbs (fan favorite)
  2. Skillet of Buffalo Chicken (one pot meal)

You can also add some buffalo sauce to the chicken mixture in an already simple snack, like our air fryer jalapeño poppers, for a great variation!

cooked buffalo chicken meatballs on a foil lined baking sheet

Flavor And Texture To The Max

We began with a foundation of fresh, sautéed vegetables to enhance these chicken meatballs. They provide a typically soft and single-textured dish some crunch and texture. Buffalo chicken meatballs were created by combining vegetables with just the proper amount of bite and buffalo sauce.

If you want your ball to be spicier, cut off the vegetables or increase the quantity of Franks Red Hot.

free download of keto friendly foot list


Join 150,000 people who have already gotten a FREE keto food list and fresh recipes every week!

Agents of Binding

We usually receive the same question when we speak about meatballs: “What do you use to tie your meatballs?” To be honest, you don’t need a binding agent when using ground beef/pork since the fat performs the job. Binding is necessary when utilizing lean meats like chicken and turkey. When preparing meatballs, consider the following options:

  1. Almond and coconut flours
  2. Rinds of pork
  3. Eggs
  4. Parmesan Cheese, grated

We used a mix of almond flour and coconut flour in this recipe. We discovered that combining the two gave the meatballs a heartier, more moist finish!

Buffalo chicken meatballs on parchment paper with a toothpick in one of the meatballs and garnished with scallions

Meatballs made with buffalo chicken

I knew these meatballs would become one of my favorite, go-to meal prep recipes as soon as I began making them. While we like cooking breakfast casseroles and just preparing a big piece of meat, I sometimes need something lighter for a workday meal. When I’m overwhelmed with work, these buffalo chicken meatballs offer me something to look forward to, and they’ll do the same for you!

Looking for more meal-prep ideas?

On our food site, we have a whole section devoted to meal prep dishes, so your Sundays don’t have to be stressful. Choose two or three of your favorite recipes and be ready for the week ahead! We recommend that you begin with:

  1. Chicken Nuggets on a Keto Diet
  2. Egg Bites on the Keto Diet
  3. Chicken Casserole on a Keto Diet

Let us know what you think in the comments! Happy dinner preparation!


buffalo chicken meatballs with ranch

Meatballs made with buffalo chicken

A spicy buffalo chicken meatball dish that gives your keto meal all the taste of buffalo wings!

30 minutes in total

16 meatballs per serving

Serving size (calories) 60kcal

15-minute prep time

15 minutes to prepare


  • Preheat the oven to 425°F and line or coat a baking sheet with parchment paper or nonstick cooking spray. Remove from the equation.

  • Combine the coconut oil, celery, onion, and garlic in a large pan over medium-high heat. Sauté until the onions are transparent and slightly brown. Remove the skillet from the heat and set aside to cool slightly.

  • Using a spatula or your hands, combine and mix the chicken, egg, Buffalo sauce, sautéed vegetables, flours, and salt in a mixing bowl. Allow 5 minutes for the flours to soak completely.

  • Place 16 golf ball-sized meatballs on the baking sheet that has been prepped. Bake for 15-17 minutes, or until golden brown.

  • Drizzle with additional Buffalo sauce if preferred, top with scallions, and serve with your favorite dressing.

  • It’s best to keep it in the fridge for up to 7 days in an airtight container. Microwave to reheat.


0g net carbs 1 meatball = 1 serving of nutrition

Nutritional Information

Buffalo Chicken Meatballs

Per Serving Amount

60 calories Calories derived from fat: 36

daily value in percent*

Fat 4g6%

Carbohydrates (1% of total)

1g4 percent fiber

6 g (12 %) protein

* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.

Chef’s Specialty: Main Dish


Buffalo chicken meatballs are a kind of meatball made with buffalo chicken.

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

I love buffalo sauce. I’ve been known to put it on everything – pizza, steak, and even ice cream.. Read more about what to serve with buffalo chicken meatballs and let us know what you think.

Related Tags

This article broadly covered the following related topics:

  • slow cooker buffalo chicken meatballs
  • mini buffalo chicken meatballs
  • buffalo chicken meatballs weight watchers
  • what to serve with buffalo chicken meatballs
  • whole30 buffalo chicken meatballs

Una is a food website blogger motivated by her love of cooking and her passion for exploring the connection between food and culture. With an enthusiasm for creating recipes that are simple, seasonal, and international, she has been able to connect with people around the world through her website. Una's recipes are inspired by her travels across Mexico, Portugal, India, Thailand, Australia and China. In each of these countries she has experienced local dishes while learning about the culture as well as gaining insight into how food can be used as a bridge between different cultures. Her recipes are often creative combinations of traditional ingredients from various different cuisines blended together to create something new.