If you’re looking for an easy and quick recipe, this is the one. It’s a simple Greek salad with fresh ingredients that is perfect for summertime.
The Greek pasta salad recipe is a simple, easy dish that can be made in 20 minutes. It has all of the flavors of a traditional Greek salad with the added bonus of pasta. Read more in detail here: greek pasta salad recipe.
Our 20-minute keto greek salad dish is crunchy, flavorful, and vibrant with fresh herbs. This simple and fresh salad is perfect for a variety of situations. It’ll become one of your go-to side dishes.
Recipe for a Healthy Greek Salad
The colors and fresh tastes of this dish, which is packed with chopped veggies, are unbeatable. Our recipe is fast and simple to prepare, and you can make a large quantity for lunches throughout the week or to share at a potluck. To begin, a wonderful vinaigrette binds all of the crisp cucumbers, tomatoes, and olives together. Second, the feta cheese provides a wonderful savory depth to the dish. It’s difficult to resist preparing this Greek salad since it’s delicious and goes well with roasted chicken or salmon. Best of all, if you want to make it more heartier, you can add some couscous or quinoa to it!
This Super Fresh 20 Minute Greek Salad Recipe has a video.
Is it possible to prepare this meal ahead of time?
Yes, you can, and it’s a healthy make-ahead salad. However, we recommend waiting until just before serving to dress it. So, in your serving dish, combine all of the chopped ingredients, including the cheese. Separately, prepare the dressing. Allow it to cool in the refrigerator. Then, just before serving, drizzle the dressing over the veggies and gently mix them in. It will have a greater taste! Here are a few of my favorites for this recipe:
There’s no substitute for tried-and-true kitchen equipment and supplies. Here are a few of our favorites:
Pitter de Cherries et d’Olives – It’s perfect for olives and cherries. Get rid of the pits!
Lemon zest perfection with the Microplane Zester!
Murray River Salt – This is without a doubt our favorite finishing salt. Australian salt is incredible. Flakes that are perfect and tasty!
Additional Salad and Chicken Recipes
GREEK SALAD IN 20 MINUTES
This salad may be used in a variety of ways. You are free to use whichever vegetables you choose. You may also adjust the vinaigrette’s tastes as well as the quantity of cheese you use!
- 3 tblsp (45 ml) extra virgin olive oil
- 30 mL red wine vinegar, 2 tblsp.
- 1 medium lemon, 1 teaspoon lemon zest
- 2 teaspoons (30 ml) lemon juice, preferably fresh
- 2 garlic cloves (2 garlic cloves) minced
- To taste, 1/4 teaspoon (1.25 ml) kosher salt or sea salt
- 1 teaspoon (1.25 ml) black pepper, preferably freshly cracked
- 2 teaspoons fresh chopped oregano, or 3/4 teaspoon (4 ml) dried oregano
- 2 tablespoons fresh chopped dill, or 3/4 teaspoon (4 ml) dried dill
- 1 big cucumber (peeled, seeded, and chopped) or 3-4 tiny cucumbers (peeled, seeded, and chopped)
- 4 diced ripe roma tomatoes (or 1 cup (240ml) halved cherry tomatoes)
- red onion, chopped, 1/3 cup (120 ml)
- half 1/2 cup (100 g) pitted black kalamata olives
- feta cheese, 4 oz. (115 g)
- parsley, chopped, 1/4 cup (60 ml)
To make the dressing, combine all ingredients in a mixing bowl. In a large mixing bowl, combine all of the dressing ingredients (olive oil, red wine vinegar, lemon zest, lemon juice, garlic, salt, pepper, oregano and dill). Taste the dressing and season to taste with salt, pepper, or other spices.
In a large mixing bowl, combine all of the salad ingredients. To coat everything with the dressing, gently mix everything together. To taste, add more fresh lemon zest or juice (optional). Chill before serving.
226 calorieskcal, Carbohydrates: 9g, Protein: 6g, Fat: 19g, Saturated Fat: 6g, Cholesterol: 25mg, Sodium: 733mg, Potassium: 307mg, Fiber: 2g, Sugar: 5g, Vitamin A: 1072IU, Vitamin C: 20mg, Calcium: 186mg, Iron: 1mg, Vitamin A: 1072IU, Vitamin C: 20mg,
Salad as a main course
Keto, Low Carb, Paleo, and Vegetarian cuisines
Try our low-carb tomato sauce for pizza and our greek yogurt salad! This keto greek salad dish was first published in 2018 and then updated with new pictures in 2020.
We may receive money from your qualifying purchases as an Amazon associate and as a partner with other affiliate programs. We may get modest commissions that help cover the expenses of maintaining this website and conducting recipe testing. Thank you very much for your help.
The best recipe box is an app that has a collection of easy Greek Salad recipes. It’s quick and easy to make with ingredients that most people already have in their home.
- tzatziki pasta salad
- greek pasta salad with lettuce
- greek seasoning pasta salad
- pasta salad with feta cheese and italian dressing
- greek pasta salad with penne