Keto Chicken Curry – Creamy Low Carb Chicken Curry
Keto Chicken Curry – Creamy Low Carb Chicken Curry – low carb recipes are the perfect low carb keto diet recipe. They are easy to make, perfect for a week night dinner and fun to make with your family or friends.
Preparing a low-carb, gluten-free, dairy-free, keto-friendly, paleo-friendly, and/or Whole 30 compliant chicken curry has always been my favorite way to eat low-carb, but it was a bit of a challenge to find the right spices and herbs to make the dish taste amazing without the flavors dominating the recipe. By the time I’d gotten through my fourth jar of curry paste, I decided I needed a better solution.
Hello and welcome to a new Keto Chicken Curry recipe! I have been enjoying some awesome Keto Chicken Curry recipes lately, but this one is a little different. I wanted to create a creamy curry sauce that was low carb and I wanted to have some greens with it as well. This recipe is similar in some ways to the amazing Keto Chicken Curry made with coconut milk, but with some minor differences.. Read more about 4-ingredient keto chicken curry and let us know what you think.
Keto Chicken Curry – This low-carb chicken curry dish, paired with cauliflower rice, is a delicious meal for the whole family, and it takes just 40 minutes to prepare.
Is it possible to make this Keto Chicken Curry ahead of time?
Yes, this low-carb curry chicken may be made ahead of time! Make ahead and keep in the refrigerator; reheat in a skillet or microwave when ready to eat (if its too thick add water or cream).
Is it possible to keep this low-carb chicken curry in the fridge?
Yes, these traditional Indian curry dishes keep well. Refrigerate for 5-7 days or freeze for up to 3 months if stored in an airtight container.
What Is The Best Way To Serve This Keto Curry Chicken?
Serve over a bed of cauliflower rice with fresh coriander leaves as a garnish (if non-keto, serve over plain white rice or naan).
- Use coconut cream instead of cream if you’re lactose intolerant.
- I used chicken thighs, but you could also use chicken breasts (cooking time will vary).
- Instead of using just heavy cream, consider using half cream and half coconut milk.
Instant Pot Keto Chicken Curry
Check out the card below for the standard pan version.
- In a food processor, combine the garlic, onion, ginger, green chile, and fresh coriander.
- Set the instant pot to sauté mode and add the ghee. Once the ghee is heated, add the chicken and cook for a few minutes, or until brown.
- Sauté for a few minutes after adding the paste from the food processor.
- Sauté for another 4-5 minutes after adding the tomato paste, cumin, turmeric, and powdered coriander. (If it starts to burn, add more water or coconut milk.)
- Set the lid to sealing, push the manual setting, set the pressure to high, and set the timer to 5 minutes.
- Allow 5 minutes for the pressure to naturally dissipate before opening.
- Turn on the sauté mode, mix in the heavy cream/coconut cream, season with salt, and continue to cook for another 2-3 minutes.
- Transfer to a serving dish, top with fresh coriander leaves, and serve immediately!
Slow Cooker Keto Chicken Curry
This is the crockpot version; see the recipe card below for the cooktop pan version.
- Make a green chili, ginger, garlic, onion, and fresh coriander paste in a food processor.
- Heat the ghee in a skillet, then add the turmeric, cumin, and powdered coriander and sauté until fragrant. Add the chicken and brown for a few minutes.
- Combine all of the ingredients, including the tomato paste, in a large mixing bowl.
- Place everything in your slow cooker and cook for 3-4 hours on high or 5-6 hours on low.
- When it’s done, open it up and mix in the heavy cream/coconut cream, season with salt, and keep it heated for a few minutes.
- Serve hot over cauliflower rice and chopped coriander leaves.
Curry with Keto Chicken (Creamy Low Carb)
This low carb keto chicken curry dish, paired with cauliflower rice, is a delicious meal for the whole family that comes together in about 40 minutes.
15 minutes Preparation Time
Cooking Time: 40 minutes
Total Time: 55 minutes
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- 2 pound diced chicken thighs
- 1 finely sliced tiny onion
- 3 garlic cloves
- 1 inch ginger root, coarsely chopped
- 1/2 cup cilantro leaves, stems included
- 1 big, coarsely chopped green chili (or pepperoncini)
- 3 tblsp. clarified butter
- turmeric powder (two tablespoons)
- 1 teaspoon powdered coriander
- cumin powder (1 1/2 teaspoons)
- 2 tbsp tomato puree
- 1 quart of heavy cream (or coconut cream )
- 1 tsp salt (or more to taste)
- Make a paste with the green chile, ginger, onion, garlic, and fresh coriander in a food processor (add little oil or water if not properly blending)
- Heat ghee in a big pan over low heat, then add the food processor mixture and cook for 8-10 minutes.
- Sauté for another 4-5 minutes after adding the cumin powder, turmeric powder, and coriander powder.
- Cook for another 2 minutes after adding the tomato paste and mixing thoroughly with the rest of the ingredients.
- Cook for 10 minutes after adding the chicken pieces and increasing the heat to medium.
- Reduce the heat to low, add the cream, and season with salt and pepper. Continue to cook for another 20-25 minutes, or until the chicken is cooked through and the sauce thickens.
- Serve immediately over a bed of Cauliflower Rice, garnished with fresh coriander leaves.
Still famished! Other low-carb keto chicken dishes to try:
So, guys, I hope you like this keto chicken curry that I prepare once a week. This dish will appeal to all chicken fans searching for the finest low carb chicken curry with cauliflower rice. Don’t forget to share this recipe with your friends on Pinterest, Facebook, and other social media platforms if you enjoy it. Also, check us out on Tumblr, Pinterest, Facebook, Twitter, and Instagram.
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Did you know that not all cumin is the same? If you’re used to the regular Indian grocery store stuff, you may find the taste of the cumin in this recipe is too strong. But it’s actually quite mellow. And, if you like it, you can make your own cumin from the jarred stuff by crushing the seeds and adding water. This is a low calorie curry recipe, but it is higher in fat than most other keto curries. Feel free to adjust the amount of coconut milk you use, as you wish. It’s a great way to use up extra veggies.. Read more about keto chicken curry slow cooker and let us know what you think.