Keto Coffee Cake | 3g Carbs!
August 4, 2021
I recently attended a keto diet and low carb diet webinars by the Ketogenic Dieting and Weight Loss Coaching program. One of the tips I learned in the webinar was to add in a food or two that had a low amount of carbs. After doing some research I found this delicious low carb keto coffee cake recipe that is also paleo, gluten free, and refined sugar free.
A ketogenic lifestyle is a way of eating that eliminates carbohydrates from the diet. In a ketogenic diet, the body produces ketones that serve as energy and are used by the brain and other organs instead of glucose from carbohydrates.
Are you looking for a recipe that is simple to make and easy on the carbs but you don’t want to sacrifice flavor? Look no further! This keto coffee cake recipe is one that is perfect for kids and adults alike. It has a nice flavor to it and has 3 grams of carbs per serving but doesn’t take long at all to make!. Read more about low carb coffee cake muffins and let us know what you think.
Coffee cake is a delicious breakfast or dessert option. Drake’s Coffee Cakes may be unknown to you, but they are tiny muffin coffee cakes that brought pleasure to my youth! I wanted to recreate a childhood favorite with a modern twist, so we came up with this carrot cake Coffee Cake for Keto. It’s ideal for breakfast, a mid-afternoon snack, or even the holidays!
Desserts with Low Carbs
Many people wonder why we create so many dessert dishes, and the fact is that we’ve discovered through the years that this is exactly what customers want! Of course, eating whole foods and avoiding processed meals or items that are easy to overindulge in, such as sweets, is ideal, but it isn’t always feasible or sustainable.
Desserts are OK if you want this to be a fun, lifelong way of living. Here are a few of our favorites:
Every Time You Bake A Cake, It Will Be Moist
The almond flour and coconut flour mix ensures a perfectly balanced, delicious cake every time. Because the little quantity of coconut flour is only enough to make the cake thick and prevent it from coming apart, the ratio is typically 4 to 1. As you gain experience with low carb flours, you’ll be able to determine the ideal ratio and when to utilize which one.
Coffee cake should always be as rich and thick as possible, which is why this recipe benefits from a greater almond flour to coconut flour ratio. This cake has a 6 to 1 ratio, which is better for cake than a bread loaf like our Keto Garlic Bread, which has a 4 to 1 ratio. Don’t be scared to experiment with different components!
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The Disintegration
When baking anything with a topping, such as this recipe or our low carb pumpkin crisp, it’s critical to keep an eye on the topping during baking. Here are a few ways to avoid burning almond flour in your dessert:
- Bake for longer at a reduced temperature. Also, keep an eye on it to prevent it from burning.
- Don’t overdo it with the topping. You want a sand-like consistency, but overworking it will result in melted butter and a paste-like texture.
- Use your imagination when it comes to toppings. We’ve laid up the ideal foundation for you, but feel free to add chopped pecans or walnuts for added crunch.
Allow It To Cool
When baking keto sweets, it’s crucial to let them cool before removing or transferring them. We learned early on that if a keto dish isn’t allowed to cool completely, it will shatter and break apart, and this keto coffee cake is no exception. Allow at least 15-20 minutes for anything big in size to rest before transferring and serving, such as a cake or loaf. You have a bit more freedom if you’re preparing smaller quantities, such as cookies or muffins, since 5-10 minutes of resting should enough!
Breakfast with Coffee Cake for Keto!
For breakfast, eggs are usually a go-to since they are quick and hearty, but what if you grow bored with the same old thing? Well, you’re in need of a change, and this keto coffee cake is the ideal method to do it. You may bake one on Sunday and have it ready for the next week. Make two, freeze one, and bring the other to work to share!
Recipes We Love for the Holidays
This low-carb coffee cake would be ideal for any occasion. Easter is the first that springs to mind, but I’d make this for Thanksgiving and Christmas as well – it’s that delicious! Looking for additional information
Thanksgiving:
Christmas:
More dessert recipes may be found in our food blog’s dessert section.
Search “– Keto Coffee Cake” in MyFitnessPal to easily add the recipe.
Keto Coffee Cake
Carrot cake with cinnamon and a buttery biscuit crumble on top.
8 slices per serving
Calories in a single serving: 282kcal
Time to Prepare: 10 minutes
15-minute rest period
Time to prepare: 35 minutes
Instructions:
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Preheat the oven to 350 degrees F and coat or line an 8-inch round cake pan with coconut oil spray.
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Set aside the carrots that have been shredded.
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Combine erythritol, stevia, melted butter, and eggs in a large mixing dish. Using a whisk, combine the ingredients.
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Combine the shredded carrot with the almond flour, coconut flour, cinnamon, baking soda, and salt.
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Set aside the batter in a greased or parchment-lined 8-inch round cake pan while you prepare the topping.
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To make the topping, whisk together all of the ingredients in a mixing dish using a spoon or your hands.
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Bake for 30-35 minutes with the topping on top of the batter.
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To check for doneness, use a toothpick. Allow 15-20 minutes to cool before transferring and slicing.
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It’s best to keep it in the fridge for up to 10 days in an airtight container.
Notes
Net Serving Size: 1 slice Carbs (per slice): 3g 8 slices (about)
Nutritional Information
Keto Coffee Cake
Per Serving Amount
calorie count: 282 calorie count: 243 calorie count: fat
daily value in percent*
27g42 percent fat
Carbohydrates make up 62% of the total.
3 g (12 %) fiber
6 g (12 %) protein
* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.
Course:Dessert
Cuisine:American
Keto coffee cake is a term used to describe a cake that is low in carb
Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.
This coffee cake recipe is a keto friendly treat that uses almond flour and coconut flour to create light, fluffy layers of delight perfect for breakfast or dessert. It is low in carbs, high in fat and very satisfying.. Read more about keto coffee cake starbucks and let us know what you think.
Related Tags
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Una Johnson
Una is a food website blogger motivated by her love of cooking and her passion for exploring the connection between food and culture. With an enthusiasm for creating recipes that are simple, seasonal, and international, she has been able to connect with people around the world through her website. Una's recipes are inspired by her travels across Mexico, Portugal, India, Thailand, Australia and China. In each of these countries she has experienced local dishes while learning about the culture as well as gaining insight into how food can be used as a bridge between different cultures. Her recipes are often creative combinations of traditional ingredients from various different cuisines blended together to create something new.
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