Naseberry Fruit The Jamaican Sapodilla – Jamaican Foods and Recipes

Jamaican foods and recipes are a unique blend of African, Spanish, British, Chinese and Indian influences. The fruit in question is the Naseberry Fruit – a Jamaican Sapodilla.

The jamaican plum fruit is a type of fruit that is native to Jamaica. It is also known as the Jamaican sapodilla.

The sapodilla, or Jamaican naseberry, is a tropical fruit endemic to the Caribbean and Central America.

Other tropical areas, such as Asia and India, also cultivate the fruit.

The fruit is called naseberry in Jamaica, or neeseberry as we Jamaicans say it.

The fruit comes in a variety of shapes, sizes, and colors.

Naseberries come in a variety of shapes and sizes, ranging from 4 to 8 inches in diameter.

The naseberry fruit’s skin is dark and has a sandpaper feel.

sweet naseberry fruitFruit of the Nase

The flesh is dark brown, reddish brown, or yellowish brown in color, with black flat seeds in the center.

The Naseberry is a fruit with a sweet flavor.

“Only a lady is sweeter than naseberry,” according to a previous Guyana prime minister, I read somewhere.  

The fruit has a pleasant fragrance that matches the sweetness of the flavor.

How to Eat Naseberry From Jamaica

Only after the naseberry fruit is fully ripe is it eaten.

Simple Squeeze the fruit to see whether it is soft enough to eat. It is not ripe if the naseberry is hard.

Jamaican naseberry fruitNaseberry is a fruit native to Jamaica.

Picking the fruit off the tree and biting directly into its delicious flesh is the most popular method to consume it in Jamaica. 

The fruit’s peel is equally as tasty as the meat. However, since the skin is a little tough, you may want to peel it before eating it.

When eating naseberry, keep an eye out for the flat egg-shaped seed, which may easily go down your throat.

I accidentally swallowed a few seeds. The ideal way to consume the fruit is to cut it in half or quarters, remove the seeds, and then eat it.


Naseberries have a lot of nutritional value, including a lot of fiber, iron, protein, and carbs.

Naseberry treeNaseberry tree is a kind of Naseberry tree.

It’s also high in antioxidants, which help the body fight free radicals that cause colds and flu.

The fruit is also rich in antioxidant vitamins like as vitamin C and vitamin A, which assist to strengthen the immune system.

Health advantages are not restricted to dietary benefits, according to sources.

Because the fruit has anti-inflammatory qualities, it may assist with things like irritable bowel syndrome and cancer prevention.

The Jamaican naseberry tree grows slowly but may reach heights of over 100 feet.

The fruit is in season in Jamaica from the end of February to the beginning of May, so if you happen to go there during that period, be sure to sample the naseberry. You’ll adore it.

Why not learn about some of the other fruits that can be found in Jamaica?

Related Article:

The sapodilla benefits is a fruit that has been used for centuries in Jamaica. This fruit is known as the Jamaican Sapodilla and it can be eaten raw or cooked.

Frequently Asked Questions

Can naseberry skin be eaten?

Yes, it is safe to eat naseberry skin.

Is naseberry good for health?

No, the naseberry is not good for health.

What is sapodilla called in Jamaica?

The sapodilla is called the Jamaican plum.

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