How do you tenderize London broil?
How do you tenderize London broil?
London broil can be a notoriously tough cut of meat, so it’s important to know the best tricks to tenderize it before you cook! In this blog post, we’ll explore the different methods you can use to make your London broil melt in your mouth. Get ready for some juicy goodness!
Is the London broil sliced tender?
London broil is a tough cut of beef, usually top round or top blade steak, that has been marinated and cooked. It is not sliced tender, as cutting it into thin slices would cause it to toughen up even more. To tenderize a London broil, you must first marinate it with an acidic marinade to break down the fibers of the meat; this could be anything from an oil-and-vinegar-based Italian dressing to a store-bought mix. Tenderizing London broil also requires proper cooking techniques — cooking it too long can make it dry and tough. Browning the meat in a hot skillet before transferring to the oven for baking will produce a tender, juicy result if done correctly. However, using high heat for extended periods of time will cause the steak to become dry and tough if overcooked. For best results, use indirect heat for baking by placing the London broil on top of vegetables or potatoes in an oven-proof pan; this will help keep juices surrounding the meat and prevent it from drying out while cooking.
When is it OK to use a meat tenderizer?
When it comes to tenderizing tougher cuts of meat such as London broil, there are a few techniques that can be used. One option is to marinate the meat with an acidic ingredient like vinegar, lemon juice or citrus juice, which helps break down the tough fibers and make the meat more tender. Another option is to use a mechanical meat tenderizer – either a hand held tool or an electric model. A third option is to massage the meat with a salt treatment or other spices before cooking. It is important to remember that not all cuts of beef are suitable for this type of tenderizing – some may become too tough if left in for too long, so it’s best to read up on how these methods work before you get started.
What does a meat tenderizer contain?
A meat tenderizer is a kitchen tool used to make tougher cuts of meat easier to chew and digest. It usually consists of a blade or plate with thin, sharp “teeth” that penetrate the surface of the meat and break down some of the fibers that make it tough. The tool works better when used over that period of time, allowing you to marinate your London broil before cooking. Additionally, some kinds of tenderizers may contain a flavored seasoning mix to flavor the meat as it is being processed.
What is the recommended broiling time for London broil?
London broil is a classic dish that is typically made by grilling, broiling or pan-frying. Broiling London broil provides maximum flavor and tenderness, with the cooking time determined by the thickness of the steak. Recommended broiling times range from four minutes per side for thinner steaks (1/2 to 3/4 inch thick) to eight minutes per side for thicker steaks (1 inch thick).
No matter what thickness of steak you may have purchased, proper tenderizing before you begin cooking is essential in order to ensure that your London broil will remain flavorful and tender. There are various marinades made especially for London broil available as well as a few other techniques such as pounding out the steak that can be used to tenderize the meat prior to cooking.
Pounding out the steak, also known as butterflying, is one way to achieve the most desirable outcome when it comes to cooking London baste. You simply lay your meat flat on a cutting board and pound it lightly with a meat mallet or rolling pin until it has reached an even thickness throughout and has been mechanically broken down so that its fibers are relaxed. This helps seal in moisture during the cooking process, creating a superior texture.
Another approach to creating tender London baste is known as dry brining – simply sprinkling an even coating of kosher salt over all sides of your steak roughly 30 minutes prior to cooking. This helps draw moisture into the surface of parts of meat – essentially pre-cooking them before they even hit the heat source – which allows them break down less while searing.
Once your desired methods have been used for prepping your London baste, place it on a foil-lined baking sheet and place it in preheated oven 5 inches away from heat source – aiming for 500F or higher if possible. If desired, lightly brush both sides with oil prior to placing in the oven if looking for added crispness along with extra flavor and moisture retention during cooking process due lack of fat content found with traditional cuts like steaks or ribeye roasts.