Kim Kardashian Weight Loss Secrets | Thehealthfitness
Kim Kardashian is arguably the most famous celebrity in the world. In addition, she is more than just famous- she is a role model and a style icon. Her success is largely because o
Practical tips for fasting
Fasting has been a part of human culture for centuries, and been widely practiced in many parts of the world. It’s a means of affirming your faith in God (all the while experienc
Athlete Profile: Shawn Haviland |
Shawn Haviland is a Niagara Regional Police Service Officer who specializes in using his fitness and athleticism to raise awareness of the dangers of driving impaired. Shawn has be
Why the paleo movement is dying
The paleo movement is still going strong today, and yet, it’s not too surprising that it’s dying. The problem is, whenever you mention “paleo” to anyone, th
All About the Rotator Cuff |
The rotator cuff is a group of four muscles in the shoulder that allow you to lift objects, turn the head, and straighten out your arm. It’s the one of the most important joi
Guaranteed Effects : Here are some tips to loose 5 kgs in 5 days
It is much easier to lose weight if you cultivate the right mindset to lose weight and have a well-equipped kitchen. The best way to loose weight for sure is to eat less. It is ver
All About Soy |
Soy has been unfairly smeared with criticisms over the years and unfairly labeled as unhealthy. This may be due to the fact that it is used in a variety of products, including meat
Joe Thomas weight loss journey |
When Joe Thomas, NFL tight end and current Los Angeles Rams with a chance to become the new face of the franchise, was in high school, he was a massive kid weighing 350 pounds. At
What is a keto diet, and other common questions –
The Ketogenic Diet, or keto diet for short, is a low-carb, high-fat diet in which you eat only enough fat to meet your body’s energy needs, and adequate amounts of protein an
The science of low carb and keto –
I’ve been following the keto diet for the past few months now. Ever since I began the diet I’ve found it has helped me lose weight. But, as with any diet, there are cer