Cinnamon Roasted Sweet Potato |
Oh my, what a treat! This cinnamon roasted sweet potato recipe is the perfect comfort food treat for autumn. When the weather takes a turn for the colder, afternoons are more than likely to become rainy afternoons. However, that doesn’t mean you need to sacrifice the comfort food goodies. This recipe has plenty of comfort in the form of sweet potatoes and spices.
Sweet potatoes are a delicious side dish that are filled with fiber and vitamins. They are a healthy addition to any meal and are typically eaten after a main dish is brought to the table. The best part about sweet potatoes is that they are a great way to add extra fiber into your diet, making it a healthier choice.
Are you a fan of sweet potato, but don’t like the taste of them? Theres a good chance you have issues with your gut, and if so, you may have a hard time getting the right balance of healthy gut bacteria and risk for autoimmunity. If that’s the case, then adding a dose of coconut oil to your diet may help you reduce your risk for autoimmunity.. Read more about healthy cinnamon roasted sweet potatoes and let us know what you think.
Roasted sweet potatoes are not only a quick and simple side dish, but they’re also tasty. This is a quick-to-prepare meal that will please even the pickiest diners. Your table will soon be laden with Sweet Potatoes with Cinnamon Roastinges!
How do you prepare sweet potatoes?
While sweet potato skin may be eaten, it can get dried out and hard when roasted. Peeling the sweet potatoes is the first step in this dish. The sweet potato will roast more evenly and crisp up on the exterior if it is cubed. To cube a potato, start by slicing it lengthwise. Each slice of the cube should be cut into even parts.
Sweet Potatoes: How to Roast Them
Preheat the oven to 400 degrees F. In a large mixing basin, place the sweet potato that has been prepared. Drizzle with olive oil and season with salt and pepper to taste. Toss sweet potato sprouts in a bowl to evenly coat them. On a baking pan, spread out the sweet potato. Roast for 20 minutes, turning halfway during the cooking time. The sweet potato will have a crisp skin and a delicate inside.
Sweet Potatoes and What to Serve Them With
Most proteins go nicely with sweet potatoes. Sweet potato is a versatile ingredient that goes well with chicken, pig, beef, and fish. Here are some of my favorite ways to include Garlic Parmesan Sweet Potato into a balanced dinner.
- Garlic Baked in the Oven London Broil with Rosemary
- Short Ribs Braised in Red Wine
- Diane’s Steakhouse
- London Broil with Lemon Pepper
- Beef Brisket Braised
- Lemon Chicken with Asparagus and Rice
- Strip Steak with Red Wine Sauce from New York
Cinnamon Roasted Sweet Potato
Michelle Boulé is a French actress.
This Cinnamon Roasted Sweet Potato recipe is a tasty and unusual side dish. The sweet side of savory will appeal to you.
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Recipes to Pin
Time to Prepare: 10 minutes
Time to cook: 20 minutes
30 minutes total
Side Dish for the Course
Calories (kcal): 328
Knife of a Chef
Spoon Made of Wood
Board for cutting
StandardMetric in the United States
- 1 pound cubed sweet potato
- 14 cup extra virgin olive oil
- 4 tablespoons butter
- Cinnamon, 2 tsp
- 2 TBS SUGAR (BROWN)
Preheat the oven to 400 degrees Fahrenheit.
Sweet potatoes should be peeled and cubed before being placed in a large mixing basin. Drizzle with olive oil and season with salt and pepper.
On a large baking sheet, spread the sweet potato mixture evenly. Roast for 20 minutes in the oven.
Melt butter in a large skillet. Combine the cinnamon and brown sugar in a mixing bowl. Toss in the sweet potatoes to coat. Warm it up and enjoy it!
calorie count: 328 kcal 25g carbohydrate 2 g protein 25 g fat 9g Saturated Fat Cholesterol: 31 milligrams 165 mg sodium 382 mg potassium 4 g fiber 6 g sugar 16443 IU Vitamin A 3 milligrams of vitamin C 50 mg calcium 1 milligram of iron
Roasted Sweet Potato with Cinnamon
Sweet potatoes have gotten a bad rap over the years. While they are delicious, they are also full of starch and can be challenging to reach the recommended daily intake of 5-6 servings of vegetables. But when cooked with cinnamon, they lose their carb-y side. Not only does the spice add a tasty new flavor to sweet potatoes, but it also helps to sweeten them naturally.. Read more about cinnamon roasted sweet potatoes and apples and let us know what you think.
Frequently Asked Questions
What flavors go well with sweet potatoes?
Sweet potatoes go well with a variety of flavors, including brown sugar, cinnamon, and nutmeg.
Should I par boil my sweet potatoes before roasting?
Yes, you should par boil your sweet potatoes before roasting. This will help the sweet potatoes cook more evenly and reduce the amount of oil that is absorbed by the food.
What goes with roasted sweet potatoes?
Roasted sweet potatoes are a great side dish for any meal. They can be served with a variety of different toppings, such as honey, cinnamon, and nutmeg.
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