Slow Cooker Chicken Taco Salad Recipe LOW CARB | Eat Better

This low carb Slow Cooker Chicken Taco Salad Recipe is the perfect make-ahead summer meal. It’s packed with flavor and will be a hit at any potluck or BBQ!

This mexican restaurant chicken taco salad recipe is a low-carb, healthy meal that you can make at home.

Slow cooker chicken taco salad is one of our favorite healthy and low carb meals. It’s simple to throw everything into the slow cooker and come back to a delicious dinner later. Slow-Cooker-Chicken-Taco-Salad-Recipe-LOW-CARB-Eat

Recipe for Chicken Taco Salad in the Slow Cooker

We like to take the chicken and turn it into a low-carb salad. Our slow cooker chicken taco salad dish is delicious and easy to make. You’ll enjoy creating so many different things with it after you’ve made it. The tastes, textures, and delicious taco toppings truly elevate this dish. Best of all, it’s low-carb, nutritious, and flavorful.


Salad with Slow Cooker Chicken Tacos (Video)


The Best Slow Cooker Chicken for a Variety of Dishes

This slow cooker taco chicken is one of our favorites since it’s so adaptable. This low-carb salad is the healthiest of the bunch. If you’re wanting a taco, though, this chicken is ideal. If you want a little more carbohydrates, prepare chicken tacos, tostadas, or quesadillas. With so many food options, the choices are limitless. Best of all, after the chicken is cooked, you can freeze it and enjoy it later in the month. Another excellent option is to add some broth and create a substantial soup out of it! If desired, add corn, beans, vegetables, hominy, and tortilla strips. It turns into a mexican soup, tortilla soup, or posole soup in no time.

Is it possible to freeze the chicken?

Yes, you certainly can! This is a fantastic meal-planning dish since it can be made ahead of time. Simply make sure the chicken is fully cold before putting it away in the freezer. Also, don’t forget to scrape off all of the sauce. Don’t throw away any of the wonderful sauce or taste!


Slow Cooker Chicken Taco Salad


6 hours 15 minutes total time

One bag of taco seasoning may be substituted for the spices, but our spice mix is much more delicious.

Regarding the Chicken

  • Chicken, 2 pound (907 g)
  • 1 cup tomato sauce or salsa (245 g)
  • 2 tblsp. soy sauce or Worcestershire sauce (30 ml)
  • 1 tsp chili powder (15 ml)
  • 1 teaspoon (5 mL) cumin powder
  • 1 teaspoon onion powder (5 mL)
  • 1 teaspoon garlic powder (5 mL)
  • 1/2 teaspoon salt (2.5 ml), or to taste
  • To taste, freshly cracked black pepper
  • 1/2 teaspoon chipotle powder (2.5 mL) (optional, for spicy flavor)

Salad Ingredients:

  • lettuce, chopped, 6 cups (1.5 l)

Toppings (optional):

  • salsa
  • cheese
  • avocado slices
  • slices of lime
  • sauce with a kick
  • radishes, sliced
  • red onion, diced
  • soured milk
  • In a slow cooker, combine all of the chicken ingredients (chicken, tomato sauce, Worcestershire, chili powder, cumin, onion powder, garlic powder, salt & pepper, and optional chipotle powder). Toss in all of the spices to fully include them into the sauce.

  • Cook on low for 6-8 hours or high for 4-5 hours.

  • Remove the chicken parts from the slow cooker and chop them into 1-2 inch pieces before returning them to the slow cooker. Break up the chicken with a couple of forks.

  • Taste the chicken and season it with additional salt if necessary.

  • Top the lettuce with the shredded chicken and your favorite toppings when ready to serve.


187 calorieskcal, Carbohydrates: 6g, Protein: 15g, Fat: 11g, Saturated Fat: 3g, Cholesterol: 54mg, Sodium: 544mg, Potassium: 472mg, Fiber: 2g, Sugar: 3g, Vitamin A: 4817IU, Vitamin C: 7mg, Calcium: 42mg, Iron: 2mg, Vitamin A: 4817IU, Vitamin C: 7mg, Calcium

Salad as a side dish to the main course

American and Mexican cuisines

Calories: 187

More low-carb chicken dishes and simple chicken recipes may be found here.

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Slow Cooker Chicken Taco Salad Recipe is a delicious low carb salad recipe. It’s perfect for those who are looking to eat healthier and keep the carbs to a minimum. Reference: slow cooker chicken salad.

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Una is a food website blogger motivated by her love of cooking and her passion for exploring the connection between food and culture. With an enthusiasm for creating recipes that are simple, seasonal, and international, she has been able to connect with people around the world through her website. Una's recipes are inspired by her travels across Mexico, Portugal, India, Thailand, Australia and China. In each of these countries she has experienced local dishes while learning about the culture as well as gaining insight into how food can be used as a bridge between different cultures. Her recipes are often creative combinations of traditional ingredients from various different cuisines blended together to create something new.