Low Carb Coconut Cream Pie
The blog, named for its star ingredient, is a musical journey through the life of a low carb dieter. The musician and blogger (who describes herself as a “rebel vegetarian
Vanilla Keto Cupcakes With Chocolate Frosting
Some of the recipes I make use a lot of butter and sweeteners like Swerve. This makes them low carb, but I have found some really delicious recipes that use other sweeteners. I thi
Keto Diet Breakfast Bowl | 5 Minute Breakfast!
For those who are new to Keto diet, it can be really confusing trying to figure out which foods to eat and which to avoid. To help you on your Keto journey, I’ve put together
ChocZero Peanut Butter Cups: A Keto Love Affair |
The ketogenic diet may be a new concept for many people, but it is a simple, time-tested and effective way to lose weight and improve health. The main premise of the ketogenic diet
This Crockpot Keto Beef & Broccoli Tastes Better Than Chinese Takeout
This Crockpot Keto Beef and Broccoli tastes better than Chinese takeout! Since I do not have time to make takeout at home, I will make this on a slow cook for dinner. This recipe i
My Keto Starbucks Drink Turned Out to be a Sugar-Filled Fail
I finally got to try the #keto version of Starbucks’ Keto Frappuccino. I was super excited for this drink, because I have been wanting to give it a try for awhile. I had neve
13 Easy Tips to Shop Keto at Whole Foods and Save Money
Although going keto is easier than ever, it’s not always easy to find the right food options and products for the way you’re eating. Whole Foods is the ideal spot to sh
11 of the Best Keto Products to Buy From Netrition |
It is only natural that any new product to hit the market will have to be approved by experts and regulated in order to ensure that no harmful chemicals have been used in its produ
Keto Coffee Cake | 3g Carbs!
I recently attended a keto diet and low carb diet webinars by the Ketogenic Dieting and Weight Loss Coaching program. One of the tips I learned in the webinar was to add in a food
The Best Keto Christmas Recipes | Staying Keto Through Christmas
Christmas is around the corner and if you are looking for some ideas to help you stay on track with your keto diet there are some great recipes out there. Before you start preparin