Pumpkin Recipe & Nutrition | ‘s Encyclopedia of Food
Pumpkin is a very popular fall fruit. It is one of the first fruits that the season starts and it is eaten all through fall. Pumpkin is high in fiber and low in calories, but the m
All About Nutrition & Bone Health
Vitamin D is one of the newest vitamins to come around, yet many people do not know the importance of this essential nutrient. Vitamin D is the “sunlight” vitamin, meaning it i
Help choose our women’s $25,000 winners |
It’s time for our annual survey out of the little corner of the foodie blogosphere we call home, and in celebration of women’s history month, it is once again time to s
Best workout nutrition strategies. A useful guide for what to eat before, during, and after exercise.
In this guide, I’ll discuss what to eat before, during, and after exercise to optimize the results from your exercise program. I’ll cover the various energy-providing m
Back in shape with Bryan | Coaching
Over the last few years, I have discovered that I have a certain passion for the body. And it wasn’t a passion like “I love my body” but more of “I love the
Help choose our men’s $25,000 winner |
In our 2nd annual men’s fashion challenge, we want to find the best dressed man in our community. We will be looking for the most stylish and original outfits, the most creat
Coaching: January 2020 Men’s Finalists. Help us give away $125,000!
The January 2020 Mixed Doubles Finalists list is finally here. It’s time to start playing doubles at the USTA National Doubles Championships! To help you do your best and win
What Is the Encyclopedia of Food?
The Encyclopedia of Food is a digital reference guide intended to keep you in the know about all types of foods and recipes. The Encyclopedia of Food site is chock full of eating a
Food is fuel? Or is there a better food analogy?
Most of us have a pretty good idea of what food is, but what about our daily dose of vitamins, minerals, and antioxidants? Some of the most common food items you may be missing out