Despite our best intentions, we often end up eating more than we should, and that can lead to weight gain. In his book The Obesity Code: Unlocking The Secrets of Weight Loss, Discovery Health’s Dr. Jason Fung shows how to lose weight. First, he takes you through a tool called the “Fung Score,” which gives you an idea of just how much weight you’re likely to gain.
In today’s podcast, Dr. Fung talks about why carbohydrate restriction is so essential for weight loss, and the risks associated with carbohydrates.
This week, I interview Dr. Jason Fung — a doctor of Oriental medicine and a world-renowned expert on the treatment of obesity. He has a fascinating and troubling story to tell, and his advice on weight loss and health may surprise you.. Read more about free podcasts and let us know what you think.
Dr. Jason Fung is credited with being one of the first to utilize fasting as a medical intervention for weight reduction and diabetes control. But, before he could comprehend the therapeutic function of fasting, he needed to know what was causing these problems in the first place. He came to the conclusion that there was too much insulin in his system.
Dr. Fung applies the same approach to cancer in his new book, The Cancer Code. He needed to know what cancer was and what its underlying causes were before he could figure out the best approach to treat and prevent it. His work explores the evolution of medical knowledge and treatment of cancer throughout history.
Dr. Fung’s research is assisting us in better understanding what we can do to better prevent and cure cancer.
Dr. Fung has high expectations for cancer therapy in the future, and I hope you do too now that you’ve heard his views!
Thank you for taking the time to read this. Dr. Bret Sher, FACC
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Contents of the book
00:00 Inauguration Dr. Jason Fung, please join us at 3:10 p.m. 03:44 What is the point of focusing on cancer? 07:59 Myths about cancer and how to treat it 12:26 The Human Genome Project 17:55 Cancer Research Advances in the Last Ten Years 22:43 From Jason’s book, the seed and soil idea 29:42 Medical community resistance to this new cancer paradigm Fasting as a cancer therapy (40:38) Fasting vs. other stress-relieving techniques (44:42) 52:33 Fasting to improve your health 57:39 New optimism for cancer therapies in the future 1:06:40 What is the location of Dr. Jason Fung? Fung, Jason.
Concerning the video
In December 2020, a virtual podcast was produced, and it was released in January 2021. Dr. Bret Sher is the host. Hari Dewang is the producer.
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This week on the show, Dr. Jason Fung talks about why you should be eating carbs, how to use intermittent fasting to lose weight, how to eat at night, and why sweet potatoes are the greatest food on the planet.. Read more about free popular podcasts and let us know what you think.
Frequently Asked Questions
What is a podcast and how do they work?
A podcast is a radio or audio program that is distributed online. It can be streamed from the internet, downloaded as an MP3 file, or listened to on a traditional FM radio. Podcasts are typically free and run for long periods of time.
Are podcasts for free?
Yes, podcasts are free.
What is the purpose of a podcast?
A podcast is a digital audio file that can be downloaded and listened to on any device. It is usually distributed through the internet, but it can also be found on radio stations or in magazines. Podcasts are often used for entertainment purposes, such as listening to music or comedy routines.
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