Replace Junk Food With These 8 Low-Carb Snack Substitutes
Many people love to snack on unhealthy foods during the day, but there are plenty of tasty alternatives that don’t involve grams of sugar and hidden fat. To help you on your
10 Keto Foods We Avoid
When it comes to low carb diets, there’s a lot of great advice out there. However, if you’re reading this post, there’s a good chance you’re already on one.
Baked Cheesy Eggs
Nothing says summer like a hot day, a cold beer, and a plate of cheesy eggs. The typical eggs baked in the morning and eaten throughout the day is a great way to eat delicious eggs
Keto Recipes – Start Keto Here
Weight loss has always been a personal issue for me, and I have tried every diet under the sun. But I also have to admit that until I started following a Ketogenic Diet, I did not
What does whale taste like?
Most people have never even tried whale meat, but the cetacean may be the next big thing in the seafood world. That’s because some are starting to see whale as a sustainable
Wild Alaskan Company – Get Fresh Seafood Delivered |
Wild Alaska Seafoods delivers fresh, delicious seafood right into your home! Whether you live in the cities, suburbs, or rural areas, you can now get fresh, local, wild Alaskan sea
Let’s Get Straight to The Point… What is Keto?
A lot of people are getting into the keto diet—a low-carb, high-fat eating plan that claims to help you lose weight and improve your health. But before you start down the keto pa
Why the simple waist-to-height ratio is a powerful health measurement
The waist to height ratio is the number of inches of your waistline to the inches of your height. The ratio is used in medical and health research to assess obesity, overweight, an
Keto For Normies Podcast
This podcast is just me struggling through my journey into ketosis, learning more about this way of life, and trying to help others going through the same. If you have questions ab
Reversing type 2 diabetes starts with ignoring the guidelines
If an American can bypass the dietary guidelines and lose weight, surely a type 2 diabetic can ignore the guidelines and reverse his or her disease. Unfortunately, the opposite is